Food Emotion Commotion

Emotion Commotion

Welcome to Funky About Food, Nutrition Therapy! I’m Lynn Penrose, RD, here to help you dissolve your food funk! Today, I’m talking about a solution for the funk factor of Food Emotion Commotion, which is eating, or not eating due … Continue reading

It’s Not About the Food

Welcome to Funky About Food, Nutrition Therapy! I’m Lynn Penrose, RD, here to help you dissolve your food funk! Today, I’m going to talk about exactly what is getting in the way of being normal with food because deep down, … Continue reading

Benefits of Emotional Eating

Welcome to Funky About Food, Nutrition Therapy! I’m Lynn Penrose, RD, here to help you dissolve your food funk! Today, I’m talking about a solution for the funk factor, Food Emotion Commotion, which is eating, or not eating in a … Continue reading