The topic of dieting can be a touchy subject for just about anyone, especially those who struggle with food. The idea of changing food habits with plans like Atkins or Jenny Craig is over, you may as well stick a fork in them. So, where does the food struggler turn for answers?

Lynn Penrose, registered dietitian and nutrition therapist, in Los Angeles, believes Nutrition Therapy is the answer. Penrose’s coined brand, Funky About Food, Nutrition Therapy was created for people who seek more peace of mind about food.

Penrose is single handedly revolutionizing the way we look at food and our eating habits. “I don’t believe in labeling foods as good or bad; discovering the emotional triggers that distract us from responding to hunger and fullness signals is what nutrition therapy is all about,” says Penrose.

Penrose’s Funky About Food Movement, providing unorthodox solutions for America’s food compulsivity, is in full motion. You can find her conveying her nutrition philosophy with entertaining video blogs at www.funkyaboutfood.com.